https://www.creativeresiliencets.com/blog daily 0.75 2022-02-20 https://www.creativeresiliencets.com/blog/blog-post-title-three-rjhkg monthly 0.5 2022-02-20 https://www.creativeresiliencets.com/blog/blog-post-title-two-ld4np monthly 0.5 2022-02-20 https://www.creativeresiliencets.com/blog/blog-post-title-one-ahbt3 monthly 0.5 2022-02-20 https://www.creativeresiliencets.com/what-we-do daily 0.75 2022-02-21 https://www.creativeresiliencets.com/take-action daily 0.75 2024-08-14 https://www.creativeresiliencets.com/home daily 1.0 2023-02-28 https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1625172145041-A13VGD247RE251IBZRTW/BigTreePic.jpg Home - Services I conduct individual therapy sessions because I value the importance of emotional intimacy and the ability to focus on helping one person at a time with their emotional needs. Being able to focus on improving and being our best selves is of utmost importance for coping with what life throws at us, and participating in individual sessions allows the opportunity for individuals to share their specific issues in a safe space and have sole attention for getting help with working toward achieving or improving them. In some instances where the individual would benefit from additional support in session, or so I can assist them in being understood better by loved ones, members of the support system may be invited to participate. https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1623266192739-00C7EUKGVBFDYUNQPWR4/PXL_20210608_184403035.PORTRAIT.jpg Home - Insurances Accepted The following insurances are accepted by Creative Resilience Therapy Services: https://www.creativeresiliencets.com/contact daily 0.75 2023-02-28 https://www.creativeresiliencets.com/faqs-2 daily 0.75 2022-07-25 https://www.creativeresiliencets.com/resources daily 0.75 2023-02-28 https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/8aab2ef1-7364-4f73-9585-9d298e2c0fa9/296+%282%29.JPG Resources - Grab a good book and enjoy some leisurely self-care like Lupin! https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1623694782723-UQ9NW28KADX733A9TNNH/Dragonflies3.jpg Resources - ‘The dragonfly is a symbol of change, transformation, and self-realization….’ https://www.creativeresiliencets.com/general-2 daily 0.75 2022-02-23 https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1621439065034-6ADWLTYWI0ZG0F73299P/Web1.jpg Mental Health Inspiration https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/31c8f836-35ae-4a27-8dc3-46810e87d9da/BasicSelfCare.jpg Mental Health Inspiration https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/f4cd3820-cff4-4ae0-b815-510b912ce240/5MinSelfCare.jpg Mental Health Inspiration https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1623434247247-HDPK6PCQ5IHGUIE7WJTI/Web11LifelongLearners.jpg Mental Health Inspiration https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1625172554192-85L4JF8R5DXR752YKK4U/PXL_20210629_131805313.jpg Mental Health Inspiration https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/cdaa0cae-1fcc-4839-a7bb-ea396b0e613a/IMG_20220222_0001.jpg Mental Health Inspiration https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/72560c0a-c256-40b4-9253-625d97dde524/FeelingsWheel.jpg Mental Health Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1621438879885-1FQ18BXUHE1TQ6PRMGV0/Web3.jpg Mental Health Inspiration https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1767d5ca-da6e-4c42-b6bc-607f711e1c64/PXL_20210629_211745106+%281%29.jpg Mental Health Inspiration https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1625172672069-S7NW6UL7ZU4MRP6MQAL8/PXL_20210629_211608631.jpg Mental Health Inspiration “No one can make you feel inferior without your consent.” ~Eleanor Roosevelt https://www.creativeresiliencets.com/about-creative-resilience daily 0.75 2023-02-08 https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1619189883876-09RHJQ2ZP4EBXNKL4RYL/perspectives_shoot-116.jpg Creative Resilience TS - Meet Halene My name is pronounced similarly to ‘Helene.’ I am a licensed professional counselor (LPC) and a Certified Advanced Alcohol and other Drug Counselor (CAADC), and have been providing mental health therapy and addiction treatment services for the past decade. Some of my interests include working with members of the LGBTQ community (and their family members), survivors of domestic abuse, and of course, people interested in recovery from addiction. I have training in CBT, DBT, and EMDR, and am always looking for creative ways to help my clients heal. I enjoy a variety of self-care/positive coping activities including craft projects, baking, playing the piano, gardening, reading, comedies, and spending time with my dog, Lupin (an anxious, failed therapy dog for whom I am an Emotional Support Human). https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/0cdeb3d9-04a0-4529-92e7-ff6b51ca21ae/PXL_20220225_171509947.jpg Creative Resilience TS - Therapy Space My goal is to provide a safe, non-judgmental space for individuals to discuss what is bothering them, be heard, and find assistance. One does not necessarily need to have a medicated mental health issue to seek therapy-- just a desire for help in improving oneself. Everyone deserves to have the best mental health they can manage! https://www.creativeresiliencets.com/forms daily 0.75 2023-02-28 https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/1623621312442-HK92NNSD5M8UO2XC24PX/Dragonflies2.jpg https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/2d5a195b-ffcd-4b0a-8047-fe54cd074608/PXL_20210514_211544524.jpg https://images.squarespace-cdn.com/content/v1/60595142edd39b23585740e1/41cd5fc0-9706-4870-92a4-d465083a87ad/PXL_20220831_203915825.jpg